I suffered for most of my 20’s with hormonal issues, adrenal fatigue, feelings of depression and anxiety. I loved my sugar and convenience foods, but back then I was a busy woman living in Vancouver working in the Fashion industry. I just didn’t have time to eat right or get the correct amount of sleep…I was a woman on a mission. Little did I know then that I was on the highway to burn out and an incrediable journey to holistic health

​”After years of feeling unhealthy…I said enough and you can too”

My story isn’t much different from all of you, searching for the balance and health you know is inside of you. I understand the confusion and the struggle that builds as you get further and further away from your ideal healthy state. The real beauty is that you can heal, and you can get yourself back on track (even if you have bumps in the road). Funny thing is that life isn’t about how balanced you can be all the time, but rather how can you get yourself back in balance when you get off course. That’s what I am interested in when it comes to health and wellness, ‘how can we to be in the flow of life without letting it kick you out of the drivers seat’.

No bullshit, no sugar coating…life requires you to show up and when you can’t show up then you must have people around you that can incourage you to get you back on track no matter what. We forget how important it is to have people in our corner, and I would be honoured to be one of those people.

“The truth is, you don’t need a WHY, you need a HOW”

You need the information that gets you living your best life instead of the life you should be living. We all have said “someday” which is where I come in, I move these ‘someday’ thoughts into reality by encouraging you day by day and educating you until you don’t need me anymore.

I am a Holistic Nutritionist, Chinese Diet therapist, Reiki Master practitioner, Craniosacral therapist, Yoga & Meditation teacher and soon to be Acupuncturist & Western Herbalist. I have lived a fascinating life so far and I would love to share it with you on your wellness journey.

Life isn’t about finding yourself. Life is about creating yourself.  – George Bernard Shaw




Let’s work together!

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