Bodywork


Craniosacral Therapy

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. This therapy releases restrictions in the soft tissues that surround the central nervous system.

Interesting enough, few structures have as much influence over the body’s ability to function properly as the brain and spinal cord do that make up the central nervous system. The central nervous system is heavily influenced by the craniosacral system (the membranes and fluid that surround, protect and nourish the brain and spinal cord).

  • Concussion and Traumatic Brain Injury
  • Migraines and Headaches
  • Chronic Neck and Back Pain
  • Autism
  • Stress and Tension-Related Disorders
  • Motor-Coordination Impairments
  • Infant and Childhood Disorders
  • Brain and Spinal Cord Injuries
  • Chronic Fatigue
  • Fibromyalgia
  • TMJ Syndrome
  • Scoliosis
  • Central Nervous System Disorders
  • Learning Disabilities
  • ADD/ADHD
  • Post-Traumatic Stress Disorder
  • Orthopedic Problems
  • Mentruation issues
  • And Many Other Conditions

The number of sessions needed varies widely – from just one up to two a week over the course of several weeks.

What’s Included:

  • 1.5 (hr) session
  • Custom essential oil application
  • Napping is free of charge 😉

Package deal: Buy 3 and save 15%

Cost: $100

Reiki

Pronounced “ray-key”, Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on balancing the qi (yin and yang) energy that flows through us and is what causes us to be alive. If one’s qi energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki treats the whole person including body, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

  • Promotes Harmony & Balance
  • Creates deep relaxation and helps the body release stress and tension
  • Dissolves energy blocks
  • Promotes natural balance between body, mind and spirit
  • Assists the body with cleansing itself from toxins and supports the immune system
  • Clears the mind, improves focus and brings you back to your centre
  • Aids in better sleep
  • Accelerates the bodies self-healing ability
  • Helps to relieve pain
  • Helps spiritual growth
  • Emotional cleansing (anxiety, depression, sadness, grieving, unresolved emotions)
  • plus many more

What’s included:

  • 1 (hr) session
  • Add on addition service for only $15 more (your choice)

Package deal: Buy 3 and save 15%

Cost: $70

Tui Na

Pronounced “twee-nah,” Tui Na massage is a modality of Traditional Chinese Medicine that addresses specific patterns of disharmony in the body. Many people seek this treatment for stiff neck, distension of shoulders, sciatica, and sore back. Tui Na can be used to address both internal diseases and external injuries such as insomnia, constipation, headaches, migraines, irritable bowel syndrome, premenstrual syndrome, and emotional problems to name a few. It can also treat disorders related to digestive, respiratory, and reproductive systems.

What’s included:

  • 1 (hr) session
  • Add on addition service for only $15 more (your choice)

Package deal: Buy 3 and save 15%

Cost: $100

Cupping Therapy

Cupping therapy was first discussed in old medical textbooks in the Western World and was described as a medical practice that was used by Egyptians. There have also been accounts of Hippocrates using the Cupping for internal disease. Fire Cupping has also been practiced throughout Europe, Asia, and Africa. Cupping therapy is an alternative form of medicine and is perhaps better known in Traditional Chinese Medicine (TCM).

Cupping therapy offers several advantages including aiding in promoting blood flow and increase blood circulation to muscles and tissue, supplies oxygen to cells, loosens knots, and can release and drain excess fluids and toxins. Cupping is one of the best deep-tissue therapies available. It is thought to affect tissues up to four inches deep from the external skin. Toxins can be released, blockages can be cleared, and veins and arteries can be refreshed within these four inches of affected materials.

This treatment is also valuable for the lungs, and can clear congestion from a common cold or help to control a person’s asthma. In fact, respiratory conditions are one of the most common maladies that cupping is used to relieve. Three thousand years ago, in the earliest Chinese documentation of cupping, it was recommended for the treatment of pulmonary tuberculosis.

Package deal: Buy 3 and save 15%

Cost: $20 – 15 min | $35 – 30 min


Message me for details

*All packages and per session coaching payable by cash and e-transfer on the start date of service

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